The Most Frequently Asked Questions about Coaching
Individual Coaching: What is it & How can it help me?
What is Coaching? Broadly speaking coaching is a process that allows an individual or group of people to reflect and gain awareness of who they are, what is important to them, their strengths, challenges, options open to them and what action to take in order to make the changes they want in their work or life. Together we decide what you need and what your desired outcomes from the coaching process are, and we work together intensely to help you achieve these outcomes.
How can it help you? Coaching will help you gain new perspectives and long sought-out answers to your questions.Depending on your needs and desired outcomes, we will look at your purpose in life, your personal and occupational goals, and we will work toward you achieving them. In general my clients are looking for one of four things: How to find their purpose in life, how to achieve their goals in the workplace, how to improve relationships and conflicts that have come into their lives, and how to be a master communicator. If you are looking for answers in one or more of these areas, I can help you!
How does the Coaching Process work?
The VIP Coaching Day: What it is and how it works
One of the unique coaching packages that I offer is the VIP Coaching Day. This package is particularly excellent for those who have an important presentation to give. We spend 10 hours intensely working on the structure and delivery of your presentation so that you confidently, authentically, and charismatically inspire and persuade your audience.
The 10 hours are distributed as follows: - 1 Hour interview during which we set the goals for your VIP Coaching Day. After this you will submit a video of the presentation for analysis. - 1 Hour analysis of your presentation in preparation for your VIP Coaching Day. - The VIP Coaching Day itself during which we will fine-tune the structure of your presentation and work on your delivery. - 1 Hour Coaching after the VIP Coaching Day to answer questions and make the final touches on your presentation - 1 Hour Coaching after the actual presentation takes place for debriefing and next steps.